Just a minor update, legs healing up nicely, onto partial weight bearing and physiotherapy now, also able to drive short distances without too much hassle (although I really shouldn't be).
Another couple of months and I'll be running
One oddity to come out of this is the fact I've lost 1.5 stone (10 kilos) since the accident, I've not been getting a fat lot of exercise as you can imagine but I guess the extra effort that goes into moving around is paying off!